So by chance the next stage come along where I found a group beginners weight training group which i attended for over 12 months developing learning technique getting stronger and the urge to compete was growing.During this time I always continued to have a great deal of intrest in the nutrition side of things and always knew there was a more detailed way to be accurate with your nutrition and not having an out and out restriction within macronutrient groups and still be flexible enough to reach your goals.Roll on another couple of years I first compete in strongman continue to develop my knowledge in nutrition and specifically for strength training athletes and use myself as the guinea pig to see what work and what doesn't.My fellow training partners and friends were at that point wanting to know how to safely and intelligently cut to a weight class for Powerlifting or strongman competition in which I devised a plan for them to do so successfully.They then in turn helped me a lot to push towards setting up PRR NUTRITION to spread the word help others and have the confidence to know am good at what i do!